Sr Edwards from Touch Community visited the seniors to talk about high blood pressure. Many of our seniors are on medication for high blood pressure and it is a very big concern to us. She informed them of healthy eating, exercising and drinking their tablets on a daily basis and at the same time every day. She recommended that they try to stay calm under stressful circumstances. Although they all knew what she was talking about, the basic rules are not followed by most of them. It is always good to hear these things and to stay informed.
